Notebook
Notes from the piano room
Short reads from Kru Pont on starting piano, exam prep, and what music therapy looks like in practice.
8 May 2026 · 3 min
WellnessPiano as Music Therapy — playing for your nervous system, not your audience
At A Pianist Piano we ground the Piano for Relax course in Music Therapy principles — playing for your own nervous system, not for an audience. Here's what that means in practice.
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6 May 2026 · 6 min
WellnessCan Piano Actually Reduce Stress? — Research Evidence and Classroom Observations
Many people start piano lessons to unwind — but is there real evidence it works? Kru Pont combines research findings with what students actually report in class.
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